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How to eat carbs without putting on pounds.

How to eat carbs without putting on pounds.

While a good part of the world is getting their main calories from starchy carbs, like white rice and cassava, while managing to stay slim and healthy, we’re over here like WHAAAAT? I hear it all the time; Why are people in Asian countries so healthy, not to mention slim, when they consume so much of…

Coconut Oil Works Products

Coconut Oil Works has designed a line of skincare products for you in order to help you replace your petroleum, and other toxin based beauty products with the miracle of coconut oil. Coconut oil has so many great properties that help fight germs, protect your skin, and moisturize. Our products are easy to use and…

The History Of Coconut Oil

Possibly the first recorded coconut sighting was from Costas, an Egyptian traveler in the 5th century, A.D. He wrote about finding an “Indian nut” that many scholars today believe was the coconut. In the 9th century there are more reports of coconuts being used in China to make fibers in the market. Coconuts are talked…

The Skin’s Barrier

Your skin is the largest organ on your body. It is there to protect your insides from the outside elements. But if you don’t take proper care of it, it cannot do the job it was made for. There are multiple factors that can cause damage, and some easy ways you can prevent it. What…

Petroleum Products vs Coconut Oil

For years people have been using petroleum products in their beauty regimens. It comes in everything from baby creams to face lotions. It is said to help protect our skin from the wind, cold driving snow in the winter, and seal dry chapped lips and cracked skin. Many people do not know all of the…

What Is A Coconut?

Coconuts have been used for centuries. They were first called a “nargils” in the 1600s, but then gained the popular name of coconut in the 1700s. It was named by the Portuguese for their word “coco” means “a smiling face”. The three indents on the outside of the coconut can often give it the look…

Removing Free Radicals From Your Life

What Are Free Radicals? The cells in your body need oxygen to survive, but exposure to oxygen causes oxidation. This means that the body’s chemicals are changed to and become what are known as free radicals. Free radicals can also be created from other habits such as smoking, excess sun exposure, alcohol, pollution exposure, and…

Health Benefits Of Coconut Oil

Coconut oil has been shown to make many improvements in an individual’s overall health. Clinical trials and studies are proving time after time that coconut oil can help our bodies with many things. Other parts of the world have been using it for centuries, but it is slowly arriving in the United States and other…

The Dangers of Polyunsaturated Fats

Polyunsaturated fats are hiding all over our daily diets. Fats are actually an important part of our diet because they help to build cells in your body, provide energy and can be converted by our body to help create and maintain important chemicals such as hormones. But there are several different kinds of fats, and…

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